The Power Project

CLASS OVERVIEW

We’re giving you the best strength training workout like never before. Aimed to build lean muscle, and tone you up while getting seriously fit using resistance such as dumbbells, barbells, kettlebells and med balls. Each exercise is performed using our strength training formula, only found at [Sweat] Society to have you working at a steady build the entire class. The class is designed to peak your heart rate, maximize fat loss, and increase muscular definition. [Think: get leaner, get stronger and unleash your inner athlete.] For all levels, beginners to advanced.

Lex