If you're nervous, don't be. We're all about going at your own pace. Show up 10 minutes early for your first class and we will set you up for success.
Let’s get you ready for your class! Come in 10 minutes early and meet the S/S fam. It’s a lifestyle, get your hands on our exclusive retail and dive into the culture of our community. You deserve it.
Behind our blacked out windows you’ll lose yourself in the energy of the room with our one of a kind trainers guiding you the entire time. Classes are for all levels, beginners to advanced.
Want it? Get it. Start by getting a class pack or a monthly membership. See you in your next class!
1585 Hertel Avenue
Buffalo, NY 14216
Monday 8am - 10am & 4pm - 6pm
Tuesday 8am - 10am & 4pm - 6pm
Wednesday 8am - 10am & 4pm - 6pm
Thursday 8am - 10am & 4pm - 6pm
Friday 8am - 10am
Saturday 8am - 11am
Sunday 8am - 10am
OR call / text 716.510.7936
Open Daily - 4:30am - 11pm
