Tred + Core

CLASS OVERVIEW

Sweating on another level. This class combines treadmill intervals—whether you’re walking or running—with targeted strength training to tone your abs and engage your entire core. You’ll maximize calorie burn and feel the intensity with every rep. Expect to plank, push, and pull as our trainers keep you motivated throughout the workout. Our signature format adapts to all fitness levels—walkers, runners, and everyone in between. We guarantee a great sweat every time!