Nutrition Coaching

Personalized nutrition macro coaching designed to help you build muscle, burn fat, and achieve body recomposition.

1 on 1 nutrition coaching
For better results

Our certified nutrition coaches use methods backed by science and built around you and your goals. This isn’t a quick fix or a restrictive plan. Our nutrition coach will work with you to create a personalized, habit-based approach that supports body recomposition in a sustainable way.

Get Started

Some goals we can help you strategically work towards

  • Tone up

  • Build Lean Muscle

  • Enhance recovery

  • Increase Energy

  • Gain Confidence

  • Balance Hormones

  • Improve Sleep

  • Tone up

  • Build Lean Muscle

  • Enhance recovery

  • Increase Energy

  • Gain Confidence

  • Balance Hormones

  • Improve Sleep

  • Tone up

  • Build Lean Muscle

  • Enhance recovery

  • Increase Energy

  • Gain Confidence

  • Balance Hormones

  • Improve Sleep

  • Tone up

  • Build Lean Muscle

  • Enhance recovery

  • Increase Energy

  • Gain Confidence

  • Balance Hormones

  • Improve Sleep

Your Initial Assessment

$10 / 30 Mins

Start with a $10 in-person initial assessment to experience our personalized approach to nutrition. During this session, your coach will review your goals, complete a full body composition analysis (including a bioelectrical impedance scale that measures body fat percentage and skeltal muscle mass), and discuss key lifestyle factors to create a plan designed specifically for you.

After your assessment, continue with 1, 3, or 5 months or a monthly membership of nutrition coaching for ongoing support and accountability. Everything is seamlessly managed through our custom app, keeping you connected with your coach every step of the way.

  • Access to our custom nutrition app for daily check-ins, progress tracking, and direct messaging with your coach
  • In-depth assessment of metabolic and body composition data to understand your current baseline
  • Review of your personal health and fitness background
  • Personalized macro plan created in our app for seamless daily tracking and accountability
Book Initial Assessment

1 month
nutrition coaching

$119
  • 1 comprehensive metabolic and body composition assessment including a weigh-in and analysis to understand your unique starting point.
  • Deep dive into your health and fitness background to ensure your plan fits your lifestyle.
  • Custom macro plan, created for you and set up in our app for easy daily tracking and direct communication with your coach.
  • Every 1 month of nutrition coaching comes with a free class or open gym workout for you or a friend.
  • Your first month officially begins once your custom plan is delivered, typically 2–3 days after your initial assessment.
Book Service

3 months
nutrition coaching

$309
  • 3 comprehensive metabolic and body composition assessments including a weigh-in and analysis to understand your unique starting point.
  • Deep dive into your health and fitness background to ensure your plan fits your lifestyle.
  • Custom macro plan, created for you and set up in our app for easy daily tracking and direct communication with your coach.
  • Every 1 month of nutrition coaching comes with a free class or open gym workout for you or a friend.
  • Your first month officially begins once your custom plan is delivered, typically 2–3 days after your initial assessment.
Book Service

5 months
Nutrition coaching

$479
  • 5 comprehensive metabolic and body composition assessments including a weigh-in and analysis to understand your unique starting point.
  • Deep dive into your health and fitness background to ensure your plan fits your lifestyle.
  • Custom macro plan, created for you and set up in our app for easy daily tracking and direct communication with your coach.
  • Every 1 month of nutrition coaching comes with a free class or open gym workout for you or a friend.
  • Your first month officially begins once your custom plan is delivered, typically 2–3 days after your initial assessment.
Book Service

Auto Monthly Nutrition Membership

$67 (minimum 3 months)
  • Monthly comprehensive metabolic and body composition assessment including a weight-in and analysis to understand your unique starting point.
  • Deep dive into your health and fitness background to ensure your plan fits your lifestyle.
  • Custom macro plan, created for you and set up in our app for easy daily tracking and direct communication with your coach.
  • Every 1 month of nutrition coaching comes with a free class or open gym workout for you or a friend.
  • Your first month officially begins once your custom plan is delivered, typically 2–3 days after your initial assessment.
Book Service