NASM CPT
I love to feel strong! Utilizing weights for strength training and stabilization to make my everyday movements feel more stable is so important to me… Oh and a nice big leg day!
If it were easy, everyone would be doing it! I’m here to push you past your mind's limits, because your body can do so much more than your mind tells you!!
I want people to feel like they have a place to come before, during, or after their day that makes them feel motivated. I want people to leave class knowing they’ve accomplished something by showing up and giving their all. I love music, dancing, and bringing energy into the gym and I hope everyone feels that during their time with me at [Sweat] Society:)
