Lex

Lex

Co-Owner + Instructor

ACE Group Fitness Certification

ACE Fitness Functional Training Specialist Program

Favorite workout

My favorite workouts combine treadmill intervals with strength work, especially kettlebells. I love it because it’s athletic and efficient.

Fitness philosophy

“Someday they’ll remember a mom who was strong. I’m building her now.”

Coaching style

I care deeply about every single person who walks through our doors feeling like they belong here. Ultimately, I believe that is why people come back to [Sweat] Society.

Lex

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Workout Playlist

Open in Spotify