Allie

WHO IS SHE?

A teacher and family first kinda girl. Always down to start the day with a workout (or end the day with a workout).

WHERE CAN YOU FIND HER AT [SWEAT] SOCIETY?

Teaching tred+shred or boxing+strength

LIFESTYLE STATEMENT?

Give 100%, and then a little bit more. Be kind to yourself, and kind to others.

GO TO FOOD?

That’s a tough one! I’m always down for sushi, but I also can’t resist a good chicken finger sub!

FAVORITE SONG TO SWEAT TO?

Depends on my mood. Sometimes a feel-good pop song, other times it’s gotta be rap.

Allie

's

Workout Playlist

Open in Spotify