Ryan

Who is he?

• NASM Certified Personal Trainer
• NASM Certified Nutrition Coach
• NASM Certified Sports Nutrition Coach
• NASM Stretching And Flexibility Coach
• NASM Weight Loss Specialist
  

‍

Ideal workout?

Powerlifting followed by some form of functional kettlebell unilateral training

Favorite song to workout to?

5% Tint by Travis Scott

‍