Josh is a no BS but a lot of BS kind of guy. The good news is his workouts are going to be a really good time. Here’s the best news.. He’s a believer. Every workout he puts out to his clients stems from his passion for movement and strengthening himself.
Personal training, teaching boxing + strength or tred + core.
How about we skip the long quote and just have a cup of coffee.
I am always down for some EMOM or AMRAP work. I am all about movement anytime, anywhere. You name it ropes, kettlebells, landmines..I am ready to go.
Turkey with quinoa...Lay it all on me.
Those who are willing to take risks over and over until it's no longer a risk. The people who have the mindset of looking at risks as opportunities are the people who succeed before they even start something.