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Allie Freeburg

First Look...

Who is she?

A teacher and family first kinda girl. Always down to start the day with a workout (or end the day with a workout).

Where can you find her at [Sweat] Society?

Teaching tred+shred or boxing+strength

Lifestyle statement?

Give 100%, and then a little bit more. Be kind to yourself, and kind to others.

Go to food?

That’s a tough one! I’m always down for sushi, but I also can’t resist a good chicken finger sub!

Favorite song to sweat to?

Depends on my mood. Sometimes a feel-good pop song, other times it’s gotta be rap.