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First Look...

Who is she?

She’s a teacher, dog lover, runner, food enthusiast, and a lover of fitness.

Where can you find her at (sweat) society?

Teaching tred, tred + shred.

Lifestyle statement?

Never settle, keep evolving, growing and pushing yourself to be your very best!

Words to live by

“Those quiet minutes when it’s just you and your breath and your blood pumping in your ears. Those are the moments that define us as runners, that make us stronger, challenge us, push us to want to do more, BE MORE.” - The Gift Of Running

Go to food?

Tacos, tacos, tacos, Pho, anything Asian.

Music style?

Anything that gets you motivated and keeps you moving!