TRX + Cardio

[ POWER ]
Classes

CLASS OVERVIEW

GO after your workout with rapid fire supersets in a circuit using our TRX straps, Peloton bikes, SkiErgs, battle ropes and slam balls. Get ready to maximize your calorie burn and build lean muscle with TRX training with alternate bursts of intense anaerobic exercises. This conditioning and stamina focused class will work your entire body for a complete cardiovascular and resistance workout.

Trainers

Upcoming Classes

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