RIG IT

[ POWER ]
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CLASS OVERVIEW

We love to fuel your fire, welcome to RIG IT. A Science - backed method using a steady grind of high intensity and  strength work on the rig. Work through a series of exercises until the clock hits zero or you hit your personal best. By performing strength movements broken up with maximal effort exercises, the MetCon style format will increase your metabolic rate as your body builds more strength.

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